How to Take Care a Brain

There's a many method to take care our brain:

1. Never forget to have a breakfast

    Breakfast is very important because brain receive sufficient nutrition

2. Don't Smoking: Nikotine evoke lowering brain activity

3. Excessively Sugar Consumption

4. Working hard without rest, Brain more easier damaged

5. Thinking, reading, learning something new can stimulate brain activity

6. Clean air contain lot of oxygen

7. Cover up head while sleep can increase carbondioxyde, decrease oxygen in your brain

8. Talking: make brain more and more active, energetic